Embrace your journey towards balance, Good Health, and Joyfulness
Carmen Smith’s studio is South East Melbourne’s destination for mindful movement and wellness to nourish and elevate body, mind and spirit. We offer a synergistic mix of powerful techniques – Hatha yoga, meditation, workshops, and intuitive healing – in a welcoming environment.
Lean Into Your Power and Expand Your Potential
Loved this insightful and inspiring course…filled with stories,
discussion and practical components enriching my life.
Carmen has a naturally grounded and humble approach to teaching is so
refreshing in this field…uses humour and her own vulnerability and
fallibility to reach people.
Carmen Smith’s knowledge and caring manner is paramount.
Love this woman. So in touch with people’s needs. Had a healing done with Carmen and felt I had help dealing with my emotions. Felt light and accepting. Thank you, Carmen, you are amazing. ????
I have joined the workshop since last 2 weeks and it has changed me in a good way. I am loving the new me.